Feel Free to Read "Professional Therapy Never Includes Sex.". You may print it out, but be advised, it's 28 pages long. There is nothing to sign, no need to bring me a copy.
Download an in-depth description of the DBT What mindfulness skills from DBT-Self_Help here.
Download an in-depth description of the DBT Non-judgmentally How mindfulness skill from DBT-Self_Help here.